well tomorrow will show a gain eaten everything wromg from sweets to brean and its a big no for me wish I can get more willpower
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2402 kcal
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Fat: 94.64g | Prot: 165.42g | Carbs: 217.73g.
Breakfast: Nutritech Premium Diet Meal. Lunch: Nutritech Premium Diet Meal. Dinner: Pick n Pay Pork Sausage, Red Tomatoes, Ham and Cheese Sandwich, Roasted Grilled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Woolworths Fresh Pumpkin Fritters, Maynards Jelly Babies, Mister Sweet Liquorice Twists, Beacon White Chocolate, Coleslaw (Commercial). more...
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4845 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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lisa1905s's Weight History
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