Weigh In record (no journal entry) for 05 May 2019
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59.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 46.77g | Prot: 57.12g | Carbs: 186.23g.
Breakfast: Erdbeeren, Milbona Joghurt 1,5%, Nestle Fitness Protein Knusper Müsli Honig, Nordzucker Stevia Zucker. Lunch: Kraft Miracle Whip So Leicht, Gekochtes Ei, Möhren, Olivenöl, Kartoffeln. Dinner: Linessa Mozzarella Light, Barilla Fusilli, K-Classic Pizzatomaten. Snacks/Other: Lindt Lindor Kugeln, Nordzucker Stevia Zucker. more...
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Losing 2.1 kg a Week
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Himbeerfisch's Weight History
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