Weigh In record (no journal entry) for 04 May 2019
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68.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 45.95g | Prot: 30.19g | Carbs: 91.36g.
Breakfast: 서울우유 서울우유, 푸룬, 커클랜드 건자두, 삶은 계란, 사과. Lunch: 들기름, 청양고추, 녹색 올리브, 블랙 올리브, 파프리카, 삶은 계란, 야채볶음, 고구마 (껍질제거, 요리, 삶음). Dinner: 소와나무 슬라이스치즈, 짭짤이. Snacks/Other: 커피빈 (Coffee Bean) 아이스아메리카노. more...
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Losing 4.2 kg a Week
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eterally1's Weight History
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