vanou080982's Journal, 03 May 19

Weigh In record (no journal entry) for 03 May 2019
110 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:
904 kcal Fat: 25.15g | Prot: 15.91g | Carbs: 158.15g.   Breakfast: Conserves de Confiture, Pain Blanc Grillé. Lunch: Pain Blanc, Margarine, Conserves de Confiture, Bâton de Beurre Allégé Salé, Nutella Choco, Delhaize Baguette. Snacks/Other: Poires, Bonbons de Boules de Gomme (Morceaux de Gelée). more...
2868 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
Gaining 0.3 kg a Week

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succes gewenst 
03 May 19 by member: floating-sky



vanou080982's Weight History


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