Weigh In record (no journal entry) for 03 May 2019
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85.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 59.77g | Prot: 60.38g | Carbs: 105.13g.
Breakfast: REWE Schweizer Bergkäse, Finn Crisp Original Roggenvollkornknäcke. Lunch: Starbucks Cappuccino (Tall), Banane. Dinner: Dr. Oetker Philadelphia-Torte, Hähnchenbrust Fleisch und Haut, Aldi Parmigiano Reggiano, Knorr Pilz Sahne Pasta , Mozzarella, Roter Tafelwein, Tomaten. more...
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Losing 9.1 kg a Week
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