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vseyebanbl
Journal
03 May 19
vseyebanbl's Journal, 03 May 19
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Weigh In record (no journal entry) for 03 May 2019
87.1 kg
Lost so far:
9.9 kg
.
Still to go:
27.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2019:
1262 kcal
Fat: 23.04g | Prot: 44.23g | Carbs: 215.93g.
Breakfast:
Гуляш из Свинины, Рис Вареный, Danone Actimel Смородина-Малина.
Lunch:
Первый Вкус Кефир 0,1%, Макароны Отварные, Рис Вареный.
Dinner:
Конфеты.
more...
2405 kcal
Exercise:
Cross Training - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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vseyebanbl's Weight History
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