Weigh In record (no journal entry) for 02 May 2019
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 59.77g | Prot: 54.24g | Carbs: 81.51g.
Breakfast: Aviação Manteiga com Sal, Cuscuz (Cozido). Lunch: Alface, Batata Inglesa Cozida, Beterraba Cozida, Carne, Quero Feijão Carioca. Snacks/Other: Casa do Pão de Queijo Pão de Queijo. more...
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Losing 0.0 kg a Week
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Carmem1983's Weight History
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