|
|
926 kcal
|
Fat: 25.15g | Prot: 83.58g | Carbs: 97.32g.
Breakfast: 玉米筍, 遠洋牌 水煮鮪魚罐頭 (61,6克), 洋蔥, 拿鐵咖啡, 黑胡椒, 雞胸肉（不吃皮）, 芭樂, 煮熟的黃秋葵. Dinner: 地瓜葉, 拿鐵咖啡, 遠洋牌 水煮鮪魚罐頭 (45克), 煮熟的黃秋葵, 芭樂, 蛤蜊/蜆雜燴湯. Snacks/Other: 鹽味毛豆, 檸檬水. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carole8883's Weight History
|