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1679 kcal
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Fat: 119.03g | Prot: 120.74g | Carbs: 39.97g.
Breakfast: Herta Finesse Putenbrust, Olivenöl, Ei, Kaffee. Lunch: Extra Natives Olivenöl, Mangold, Oliven, Zwiebeln, Salakis Salakis Natur, Tomaten, Rote Paprika, Followfish Thunfischfilets in Eigenem Saft. Dinner: Salakis Salakis Natur, Kirschtomaten, Spinat (Blattspinat oder Gehackt, Gefroren), Champignons, Pecorino, Mandelmehl, Ei, REWE Bio Rinderhackfleisch. Snacks/Other: Lindt Schokolade 90%, Mandeln, Ja! Gouda Mittelalt. more...
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2710 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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rolikahn's Weight History
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