PauloCampos2099's Journal, 01 May 19

PauloCampos2099's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2019

108.9 kg Lost so far: 21.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:

1857 kcal

Fat: 81.67g | Prot: 64.88g | Carbs: 219.85g. Breakfast: Probiótica Creatina, Stem Colágeno Hidrolisado, Iridium Labs Kiron Acqua Optimization. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Habib's Esfiha de Calabresa, Kibe Frito, Salgadinho de Festa. more...

4837 kcal

Exercise: Crossfit - 2 hours, Sleeping - 7 hours, Resting - 11 hours and 30 minutes, Motorbike Riding - 3 hours and 30 minutes. more...

Losing 1.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PauloCampos2099's Weight History

View Complete History

PauloCampos2099's Journal, 01 May 19

Submit a Comment

PauloCampos2099's Weight History