Weigh In record (no journal entry) for 30 April 2019
|
51.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 13.93g | Prot: 30.16g | Carbs: 100.48g.
Breakfast: Геркулес Моментальная Овсяная Каша с Клубникой. Lunch: Приготовленная Брокколи (Замороженная). Dinner: Горбуша Жареная, Рис Вареный. Snacks/Other: Апельсин, Яблоки. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|