Mert9135's Journal, 30 Apr 19


View Diet Calendar, 30 April 2019:
928 kcal Fat: 18.50g | Prot: 40.30g | Carbs: 160.17g.   Breakfast: Lor Peyniri, Domatesler, Siyah Zeytin, Salatalık (Soyulmuş), Fırında Mücver. Dinner: Bakla, Yayla Osmancık Pirinç, Yeşil Mercimek Çorbası. Snacks/Other: Elma, Hurma. more...
3290 kcal Exercise: Running (jogging) - 8/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mert9135's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.