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123/81 139 09:18
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91 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 33.51g | Prot: 43.37g | Carbs: 64.76g.
Lunch: Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Filé de Peixe Empanado, Camil Feijão Preto, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados. more...
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Losing 1.4 kg a Week
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