Weigh In record (no journal entry) for 29 April 2019
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 61.22g | Prot: 170.55g | Carbs: 252.97g.
Breakfast: Morangos, Aveia, Clara de Ovo Cozida, Ovo Cozido. Lunch: Beterraba Cozida, Azeite de Oliva Extra-Virgem, Mandioca Cozida, Músculo Bovino. Dinner: Cenouras Cozidas, Abacaxi, Arroz Branco (Médio, Cozido), Carne do Peito de Frango. Snacks/Other: Aveia, Atlhetica Best Whey Morango, Wickbold Pão 100% Integral Tradicional, Clara de Ovo Cozida, Ovo Cozido. more...
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Gaining 0.3 kg a Week
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Xuminaya's Weight History
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