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frustration and eating doesn't go well together
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1902 kcal
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Fat: 105.66g | Prot: 155.94g | Carbs: 78.66g.
Breakfast: Peppadew Sweet Piquant Peppers, Nutritech Premium Diet Meal. Lunch: Fried Egg with Fat, Cheddar Cheese, Smoked or Cured Ham, Red Tomatoes. Dinner: Woolworths Thin Traditional Boerewors, Sugar, Cooked Pumpkin (from Fresh), Grilled or Baked Pork Chop (Lean Only Eaten). Snacks/Other: Willards Big Korn Bites (Small Packet), Lancewood Cheddar Cheese, Lancewood Cheddar Cheese, Red Delicious Apples, Olives, Lay's Sour Cream & Onion. more...
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 Comments
for the first time i resisted it... i drank water for the day... but i refrained from my bad habits... i must say it took me some time to get to this point
28 Apr 19 by member: runesha
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29 Apr 19 by member: Bennieh
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I struggle when i have too much free time. The cupboard hinges start to wear out, cause i open and look for something lekker to eat, but i know not to keep lekker things, so i close it and walk away, only to open it an hour later to try see if something lekker maybe crawled inside while i was not looking.
29 Apr 19 by member: Fat Mike's
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29 Apr 19 by member: lisa1905s
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30 Apr 19 by member: Lillkay
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lisa1905s's Weight History
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