Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ALITA88
Journal
27 Apr 19
ALITA88's Journal, 27 Apr 19
ALITA88's Profile
|
< Previous Entry
|
Next Entry >
Pesa gym
71 kg
Lost so far:
9.2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2019:
689 kcal
Fat: 31.73g | Prot: 36.49g | Carbs: 68.47g.
Breakfast:
Frutillas.
Lunch:
Patatas Cocidas, Salmón.
Dinner:
Queso de Cabra, Tortillas de Harina.
Snacks/Other:
Unimarc Media Palta.
more...
408 kcal
Exercise:
Elliptical - 41 minutes, Apple Health - 23 hours and 19 minutes.
more...
Gaining 4.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ALITA88's Weight History
View Complete History