j3rds's Journal, 27 Apr 19

Weigh In record (no journal entry) for 27 April 2019
84 kg Lost so far: 6 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:
346 kcal Fat: 28.38g | Prot: 14.73g | Carbs: 11.77g.   Breakfast: Café, Queijo Coalho, Linea Adoçante Sucralose Líquido. Snacks/Other: Amendoim, Cacau Show Tablete de Chocolate Amargo 70%. more...
Losing 0.3 kg a Week



     
 

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j3rds's Weight History


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