Weigh In record (no journal entry) for 27 April 2019
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 85.59g | Prot: 84.56g | Carbs: 323.99g.
Breakfast: Ice-Fantasy Frucht Sorbet Mango, Der Grüne Altenburger Ziegen-Camembert, Mischkornbrot, Gekochtes Ei. Lunch: Schokoladeneier, Pizza Salami. Dinner: Der Grüne Altenburger Ziegen-Camembert, Heringssalat, Ja! Roggenvollkornbrot, Trauben, Pizza Salami, Nudeln (Gekocht), Ananas, Gemüsesuppe, Kirschtomaten. more...
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Losing 3.2 kg a Week
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GymShark97's Weight History
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