Weigh In record (no journal entry) for 26 April 2019
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 71.17g | Prot: 93.69g | Carbs: 155.03g.
Breakfast: Carrots, Egg, Tomatoes, Bell Peppers, Onions, Whole Wheat Bread, Avocado. Dinner: Chicken Wing, (Barbecue Flavored, Glazed, Frozen), Potato French Fries, Flour Tortilla, Kirkland Signature Arrachera Marinada, Beer. Snacks/Other: Honey, Tangerine, Chobani Yogurt Griego con Frambuesa. more...
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Gaining 2.1 kg a Week
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karenwoodin's Weight History
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