Good morning everyone! ☀️
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1075 kcal
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Fat: 67.73g | Prot: 77.25g | Carbs: 41.00g.
Breakfast: Black Pepper, Salt, Tomatoes, Onions, Mushrooms, Egg, Bimoli Minyak Goreng, Fried Tofu , Tea Unsweetened. Lunch: Salt , White Pepper , Dua Belibis Saus Cabe, Kewpie Original Mayonnaise, Bimoli Minyak Goreng, Boiled Egg, Enoki Mushrooms , Shirataki Tsubu, Tuna, Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Royco Rasa Ayam, Beef Steak, Pronas Barbeque Sauce, Chicken Breast, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Shirataki Tsubu, Cooked Mushrooms, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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2488 kcal
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Exercise:
Resting - 6 hours, Sleeping - 7 hours and 30 minutes, Cooking - 15 minutes, Showering - 15 minutes, Watching TV/Computer - 3 hours, Apple Health - 1 hour, Desk Work - 6 hours. more...
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Comments
itu base adonannya apa bahannya?
24 Apr 19 by member: veeeby
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@veeby | aku tumis bawang tomat jamur terus atasnya diceplokin telur. Gitu aja hehe
25 Apr 19 by member: Fasyarawr
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25 Apr 19 by member: quirky.jette
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@quicky.jette haha pinggirnya agak berkerak ya jadi nyaru 🙈
25 Apr 19 by member: Fasyarawr
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Fasyarawr's Weight History
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