Weigh In record (no journal entry) for 25 April 2019
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47.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 67.86g | Prot: 45.79g | Carbs: 191.40g.
Breakfast: Figues Sèches, Graines de Chia Séchées, Suzi Wan Lait de Coco. Lunch: Patate Douce, Citrouille, Ananas, Papayes. Dinner: Huile d'Olive, Citrouille, Danone Yaourt Nature, Oeuf. more...
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Losing 2.1 kg a Week
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Figarochou's Weight History
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