Weigh In record (no journal entry) for 25 April 2019
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 31.31g | Prot: 39.43g | Carbs: 79.75g.
Breakfast: Jeruk Nipis, Telur Rebus Lunak, Tempe Goreng, Mie Sedaap Mie Goreng. Lunch: Bayam Dimasak (dari Segar), Sambal Goreng, Ikan Tongkol Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seohyun_99's Weight History
|