Weigh In record (no journal entry) for 24 April 2019
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70.9 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 64.82g | Prot: 43.73g | Carbs: 70.79g.
Lunch: Molho Thousand Island para Saladas, Estrogonofe de Carne, Batata Inglesa Cozida, Cenouras Cozidas, Alface, Quero Feijão Carioca, Purê de Batata. Dinner: Fazendinha Mussarela de Búfala, Molho Pesto, Molho Pesto, Tomates, Alface. Snacks/Other: Mauxion Fine Chocolates Fontessa Chocolate, Kinder Bueno White. more...
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Losing 2.8 kg a Week
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