Bayutirtaa's Journal, 24 Apr 19

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Weigh In record (no journal entry) for 24 April 2019

78 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

955 kcal

Fat: 25.00g | Prot: 29.38g | Carbs: 150.31g. Breakfast: Roti Panggang. Lunch: Teh Manis, Roti Panggang. Dinner: Telur Rebus, Mie Sedaap Mie Sedaap Rasa Kari Ayam. Snacks/Other: Roti Panggang. more...

2092 kcal

Exercise: Sleeping - 7 hours, Resting - 17 hours, Samsung Health - 0 minutes. more...

Losing 0.8 kg a Week

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Bayutirtaa's Weight History

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Bayutirtaa's Journal, 24 Apr 19

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Bayutirtaa's Weight History