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Nadie dijo que fuera imposible
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71.2 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 24.37g | Prot: 62.88g | Carbs: 114.00g.
Breakfast: Banano, Papaya, Alpura Yogurt de Fresa, Manzana Golden, Preendulzado con Café y Azúcar. Lunch: Aguacates, Manzana Golden, Muslos de Pollo (Asados o Cocidos), Jitomate, Lechuga. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein, Wonder Pan Integral 100%, Jif Peanut Butter. more...
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2127 kcal
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Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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koral1996rocha's Weight History
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