ntcutter's Journal, 24 Apr 19


View Diet Calendar, 24 April 2019:
2129 kcal Fat: 149.23g | Prot: 98.21g | Carbs: 86.24g.   Breakfast: ZenWise MCT Oil, 아보카도, 그릭요거트, Ghee Butter. Lunch: 제육볶음, 한살림 매일견과, 공기밥. Dinner: 쌈장, 삼겹살, 고등어, 한살림 생들기름, NOW 오메가-3. Snacks/Other: 오예 원 프로틴 바, Organic Valley 기버터, ZenWise MCT Oil, 한살림 매일견과. more...

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