JoeyThePotato's Journal, 23 Apr 19


View Diet Calendar, 23 April 2019:
1492 kcal Fat: 19.72g | Prot: 118.42g | Carbs: 202.11g.   Breakfast: Bokomo Fibre Plus, Raisins (Seedless), Raspberries, Bananas, Red Delicious Apples, Jungle Oats, Cinnamon. Lunch: Cucumber (with Peel), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), PnP Low Fat Plain Yoghurt, PnP Shredded Tuna in Water, Albany Ultima Kilojoule Controlled Brown Bread. Snacks/Other: Monster Energy Ultra. more...

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JoeyThePotato's Weight History


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