Weigh In record (no journal entry) for 22 April 2019
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 57.78g | Prot: 42.44g | Carbs: 12.47g.
Dinner: Abacate, Perdigão Linguiça Calabresa, Buritis Queijo Coalho Espeto, Ovo Cozido, Ovo Cozido, Ovo Cozido, Ovo Cozido. more...
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Losing 0.2 kg a Week
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