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Jebbie23
Journal
31 Dec 12
Jebbie23's Journal, 31 Dec 12
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Weigh In record (no journal entry) for 31 December 2012
85.3 kg
Lost so far:
0 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2012:
373 kcal
Fat: 14.70g | Prot: 20.70g | Carbs: 50.94g.
Breakfast:
black bean hummus, String Cheese Mozzarella Cheese Snacks.
Lunch:
strawberries, blueberries.
more...
2603 kcal
Exercise:
weights and stepmill - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 3.2 kg a Week
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Jebbie23's Weight History
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