Weigh In record (no journal entry) for 22 April 2019
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86 kg
Lost so far: 8.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 35.34g | Prot: 177.22g | Carbs: 1.36g.
Lunch: Ovo Frito sem Gordura, Filé de Frango Grelhado. more...
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Losing 0.1 kg a Week
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pati_jacob's Weight History
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