Weigh In record (no journal entry) for 22 April 2019
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 79.66g | Prot: 72.28g | Carbs: 239.44g.
Breakfast: Mangue Séchée, Banane, Café Régulier. Lunch: Fromage Naturel, Baguette. Dinner: Oeuf Dur, Alpro Soya Unsweetened, Bananes, Beurre de Cacahuètes, Quaker Flocons d'avoine Nature. Snacks/Other: Quiche au Fromage sans Viande, Salade de Fruits, Œufs Chocolat. more...
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1386 kcal
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Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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Losing 0.2 kg a Week
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nikinuyts's Weight History
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