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First try making keto bread 🥖
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1160 kcal
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Fat: 79.74g | Prot: 71.21g | Carbs: 48.55g.
Breakfast: Dua Belibis Saus Cabe, Chicken Liver (Pan-Fried, Cooked) , Meg Cheddar Cheddar Cheese, Dried Chia Seeds , Forvita Margarine Forvita, Salt , Baking Powder (Low Sodium) , Bob's Red Mill Almond Flour, Flaxseed Seeds , Egg, Tea Unsweetened. Lunch: Cooked Bamboo Shoots (Fat Added in Cooking), Rice Paper, Sun Kara Santan Kelapa, Bango Kecap Manis, Royco Rasa Ayam, Spinach (Without Salt, Drained, Cooked, Boiled) , Chicken Liver (Pan-Fried, Cooked) , Bimoli Minyak Goreng, Firm Silken Tofu . Dinner: Chicken Soup, Firm Silken Tofu , Cooked Spinach (from Fresh), Chicken Liver (Pan-Fried, Cooked) . Snacks/Other: Haitai Sindangdong Tteokbokki , Avocado. more...
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2164 kcal
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Exercise:
Resting - 3 hours and 30 minutes, Sleeping - 9 hours and 30 minutes, Cooking - 15 minutes, Showering - 15 minutes, Watching TV/Computer - 3 hours, Apple Health - 30 minutes, Reading - 1 hour, Desk Work - 6 hours. more...
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 Comments
Autopengen😋😋 btw diet keto ya kak??
22 Apr 19 by member: juni utami
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22 Apr 19 by member: Debbie Cousins
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looks good, what did you think?
22 Apr 19 by member: Pixie68
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@juni utami | hehe iya baru mulai lagi setelah berenti dari bulan februari
22 Apr 19 by member: Fasyarawr
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@pixie68 | I like it, taste more like a muffin than white bread 😁 But it’s kinda slimy, is it because I mix it with flax meal?
22 Apr 19 by member: Fasyarawr
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emifauziah456 semangaatt kak💪💪
22 Apr 19 by member: juni utami
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@debbie cousins | hehe thanks 😁
22 Apr 19 by member: Fasyarawr
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I have tried it with Flax too (mix of flax meal and almond) I think no matter what you do its slimy because of the coconut oil? it always stays liquid almost.
22 Apr 19 by member: Pixie68
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Nice! I’ve made flax muffins with coconut flour that are really good. They are not slimy like other baked goods with flax. I think the coconut flour fixes that problem. Website’s called forest and fauna if you’re interested.
22 Apr 19 by member: CrashtestDawnie
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22 Apr 19 by member: Retta Smith
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@pixie68 I’ve tried making pancake with flax too and it still kinda icky even when I did’t use foconut oil. I’m not sure why hehe 😅 maybe I’ll try mix it with coconut flour next time. Thanks @CrashtestDawnie I’ll definitely check it out
22 Apr 19 by member: Fasyarawr
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22 Apr 19 by member: Fasyarawr
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So it sounds like I need to try coconut flour! I don't know why I haven't already.
23 Apr 19 by member: Pixie68
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I have a humongous bag of coconut flour so I’ve tried lots of recipes but it’s an odd substance lol But works perfectly in the cinnamon flax muffins!
23 Apr 19 by member: CrashtestDawnie
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Fasyarawr's Weight History
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