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It is very hard to follow low carb diet. but I am doing it. So far lost just over 9 kg since starting.
My problem is I can't stop weighing myself 🙈 and get disappointed when I don't lose weight. It has been a long life battle but I am getting there.
But in a way the scale also motivates me...weird I know...😄
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89.9 kg
Lost so far: 7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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