Weigh In record (no journal entry) for 19 April 2019
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 63.69g | Prot: 63.56g | Carbs: 156.92g.
Breakfast: Tahu Isi, Nasi Goreng tanpa Daging. Lunch: Nasi Pecel, Pisang Goreng, Tahu Isi. Dinner: Tahu Goreng, Pecel, Sayur Campuran. Snacks/Other: Permen Karet (Manis), Pisang Goreng. more...
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steady weight
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miniraharjasaefuddin's Weight History
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