Weigh In record (no journal entry) for 02 July 2010
|
85.3 kg
Lost so far: 1.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 76.05g | Prot: 66.90g | Carbs: 211.10g.
Dinner: chocolate milk - Roundy's, original sausage patties. Snacks/Other: Diet Mountain Dew, Heart to Heart Whole Grain Crackers - Original. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|