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1754 kcal
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Fat: 56.94g | Prot: 81.36g | Carbs: 228.80g.
Breakfast: Çay (Demlenmiş), Doğal Peynir, Kiraz Domates, Salatalık, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Meyveli Yulaf Ezmesi. Dinner: Sütaş Ayran, Lahmacun. Snacks/Other: Yeşil Çay. more...
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2972 kcal
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Exercise:
Sleeping - 10 hours and 30 minutes, Skipping Rope (Jumping Rope) - 1 hour, Resting - 12 hours and 30 minutes. more...
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55kilolmalı's Weight History
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