Weigh In record (no journal entry) for 19 April 2019
|
86.8 kg
Lost so far: 10.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 15.42g | Prot: 37.52g | Carbs: 173.61g.
Breakfast: Кофе с Молоком, Сахар. Lunch: Замороженная Вишня. Dinner: J7 Мажитель Ананас и Манго, Творожные Кексы. Snacks/Other: Картошка Печеная, Макароны Отварные. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vseyebanbl's Weight History
|