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sarapan dulu persiapan mau nyuci baju se-bak hehe #ibu2manasuaranyaaaa hehehe
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2269 kcal
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Fat: 94.45g | Prot: 136.04g | Carbs: 216.32g.
Breakfast: Diamond Susu Bebas Lemak, Roti Gandum, Dale's Farm Crunchy Peanut Butter. Lunch: Sawi Dimasak (dari Segar), Kerang Kukus atau Rebus, Udang Goreng, Kobe Boncabe, Nasi Putih. Dinner: Royco Sup Krim Ayam, Royco Sup Krim Jagung, Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Tahu Isi, Plum, Pepaya. more...
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2034 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Hanging Laundry - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Aku juga mau sarapan ini. Wkkwkw
18 Apr 19 by member: anggrainialfa
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Iya ya simple ga pke ribet hehe
18 Apr 19 by member: mamigazaal
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selai kacang bikin sendiri kah? 😃
18 Apr 19 by member: quirky.jette
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18 Apr 19 by member: juni utami
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18 Apr 19 by member: anitacitra86
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18 Apr 19 by member: AmellaNw
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waah kek mana cr bikin nya kk
18 Apr 19 by member: choco.baileys
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Persiapan mesti mantap sebelum nyuci :P
19 Apr 19 by member: jannahaja
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19 Apr 19 by member: kunnieko
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lhaa aku msh single aja saban hari cucian se-ember..gimana klo udah keluargaan 😱
19 Apr 19 by member: Airin911
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Aku selai kacang beli disuperindo (laper mata) jadi gt tiap ke superindo aja yg dibeli buat stok diet hahaha
Dan buat kamu yg masih single nanti pas suda berkeluarga kurang2in pke baju banyak2 takut bengek nyucinya ntr pingsan lagi dikamar mandi hehehe becanda yah 😊
Persiapan harus mantap biar ga pingsan pas nyucinya hehehe
19 Apr 19 by member: mamigazaal
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mamigazaal's Weight History
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