Weigh In record (no journal entry) for 18 April 2019
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 11.44g | Prot: 5.04g | Carbs: 18.73g.
Breakfast: Linea Sucralose, Café, Vitarella Delicitá Cristal. Dinner: Castanhas de Caju, Morangos. Snacks/Other: Castanhas de Caju Torradas sem Sal, Morangos. more...
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Losing 4.2 kg a Week
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