지호인's Journal, 17 Apr 19


View Diet Calendar, 17 April 2019:
2034 kcal Fat: 80.20g | Prot: 144.42g | Carbs: 185.42g.   Breakfast: 캐슈 너트, 미트리 닭가슴살 새우볶음밥, 마이닭 닭가슴살 소세지, 바나나. Lunch: 밥, 순두부찌개. Dinner: 비비고 삼계탕. Snacks/Other: 훈제계란. more...
3019 kcal Exercise: Stair Climber (Stepper) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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