Weigh In record (no journal entry) for 16 April 2019
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126.1 kg
Lost so far: 2.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 175.95g | Prot: 188.20g | Carbs: 18.10g.
Lunch: K-Classic Mini-Wiener, Gut & Günstig Mozzarella . Dinner: Gut & Günstig Gourmet Rohschinken, Rügenwalder Mühle Mühlenfrikadellen Geflügel. more...
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Losing 0.8 kg a Week
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Philstaaa's Weight History
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