Weigh In record (no journal entry) for 16 April 2019
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70.1 kg
Lost so far: 23.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 72.58g | Prot: 124.25g | Carbs: 286.25g.
Breakfast: Жареная или Запеченная Свиная Отбивная (в Панировке или Посыпанная Мукой), Картофельное Пюре, Груша, Банан, Творожная Запеканка с Изюмом, Сахарный Песок, Кофе (из Молотых Зерен), Ферма Молоко 3,2%, Приготовленная Тыква. more...
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2227 kcal
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Exercise:
Cooking - 2 minutes, Washing Dishes - 1 minute, Standing - 1 hour, Sitting - 3 hours, Stairs (Climbing Stairs) - 2 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 15 minutes. more...
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Losing 1.0 kg a Week
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katematveeva1's Weight History
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