Weigh In record (no journal entry) for 15 April 2019
|
71.7 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 33.87g | Prot: 47.92g | Carbs: 126.72g.
Breakfast: Banana. Lunch: Estrogonofe de Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido. Dinner: Arroz Branco (Cozido), Casquinha de Siri. Snacks/Other: Illa Sorvetes Picolé Especial Chococo, Predilecta Goiabada. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|