Weigh In record (no journal entry) for 15 April 2019
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87.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 33.71g | Prot: 78.92g | Carbs: 244.31g.
Breakfast: Ovo Cozido, Café com Açúcar, Integralmedica Glutamina. Lunch: Rosbife, Macarrão, Purê de Batatas (Leite Integral e com Margarina), Quero Feijão Carioca, Arroz Branco (Cozido), Max Titanium Hipercalórico. more...
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Gaining 0.1 kg a Week
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martinsthi's Weight History
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