Tatiana119's Journal, 15 Apr 19

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Weigh In record (no journal entry) for 15 April 2019

60.2 kg Lost so far: 1.8 kg. Still to go: 60.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

901 kcal

Fat: 27.33g | Prot: 84.98g | Carbs: 62.30g. Breakfast: Помидоры, Домик в деревне Молоко Обезжиренное 0,5%, Омлет с Молоком, Вареное Яйцо, Обычное Кофе. Lunch: Курица с Овощами и Рисовой Лапшой. Dinner: ВкусВилл Рулет Фисташковый с Малиной, Яблоко Зеленое. more...

2114 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Тренажер ходьба - 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Tatiana119's Journal, 15 Apr 19

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