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斷食日
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81.8 kg
Lost so far: 5.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 17.60g | Prot: 22.85g | Carbs: 141.52g.
Breakfast: 光泉 阿薩姆奶茶. Lunch: 煎雞蛋, 蔥. Snacks/Other: 鮮榨橙汁. more...
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Gaining 1.4 kg a Week
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koan2043's Weight History
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