Weigh In record (no journal entry) for 13 April 2019
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92.2 kg
Lost so far: 9.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 50.40g | Prot: 35.92g | Carbs: 44.83g.
Breakfast: Queijo Mozzarella, Água com Limão, Café. Lunch: Dafruta Suco de Caju Concentrado, Ervilhas, Milho Verde, Gallo Azeite de Oliva Extra Virgem, Alface, Jiló, Bife de Fígado. Dinner: Manteiga, Couve-de-Folhas Cozida (de Couve Fresca), Ovo Mexido (Inteiro, Cozido), Pachá Amendoim Torrado. Snacks/Other: Maçã. more...
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Losing 2.1 kg a Week
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flavia8716's Weight History
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