Weigh In record (no journal entry) for 13 April 2019
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 70.48g | Prot: 44.85g | Carbs: 23.62g.
Breakfast: Italac Creme de Leite, Melitta Café Tradicional Solúvel, Manteiga (com Sal), Ovo. Lunch: Nesquik Nesquik (20g), Piracanjuba Leite Semidesnatado, Queijo Gorgonzola, Swift Fraldinha. more...
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Losing 0.3 kg a Week
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Melila2005's Weight History
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