Weigh In record (no journal entry) for 13 April 2019
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56.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 75.47g | Prot: 79.99g | Carbs: 261.78g.
Breakfast: Beurre de Cacahuètes, Café Régulier, Pain Multigrain Haut en Fibres et Réduit en Calories, Fromage Naturel, Mûres. Lunch: Oeuf Dur, Banane, Alpro Dessert - Creamy Caramel, Quaker Flocons d'avoine Nature, Café Régulier. Dinner: Dolce Gusto Chai Tea Latte, Œufs Chocolat, Sauce Tomate, Bonbon Dur, Riz Blanc, Oeuf sur le Plat, Boulette Ordinaire. Snacks/Other: Salami, Vin de Table Rouge, Datte. more...
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1370 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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nikinuyts's Weight History
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