fatotou's Journal, 21 Dec 12

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Weigh In record (no journal entry) for 21 December 2012

60.8 kg Lost so far: 13.6 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2012:

760 kcal

Fat: 31.93g | Prot: 40.89g | Carbs: 77.46g. Breakfast: Petits-Beurre. Lunch: Petit Beurre, Steak Haché 5% MG, Frites au Four. Dinner: Chips, Clémentines, Filet de Colin Pané, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Smarties Mini. more...

1577 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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fatotou's Journal, 21 Dec 12

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fatotou's Weight History